QUITSTRONG JOURNAL
Gentle truths, fierce hope, and practical support — one post at a time.
Welcome friends, to the QuitStrong Journal.
Here you’ll find stories that speak to your journey, strategies that honor your autonomy, and
encouragement rooted in truth.
Whether you’re just starting out or deep in the work,
these posts are here to support you — gently, fiercely, and faithfully.
Breaking Free: Sue's Story
Breaking Free shares a powerful journey from trauma and smoking struggles to becoming a Quit Coach. Discover resilience, recovery, and freedom from nicotine through lived experience and decades of ded... ...more
Addiction-Recovery ,Faith-Based Recovery QuitCoach Corner &Case Study
November 26, 2025•4 min read
Made in God’s Image: Proven by Science
Faith and science unite in exploring God’s image, human dignity, and recovery. Discover how awe, creation, and scientific insight reveal harmony between belief and knowledge, inspiring resilience, gra... ...more
Addiction-Recovery ,Faith-Based Recovery &QuitCoach Corner
November 26, 2025•9 min read
DARE 4 Steps to Reduce Anxiety when Quitting Smoking
Discover how smoking fuels anxiety and how quitting reverses it. Learn practical stress‑relief techniques and the DARE Framework to build resilience and reclaim mental wellbeing. ...more
Conquer Your Cravings ,QuitCoach Corner
November 26, 2025•9 min read
Breaking Free: A Journey to a Smokefree Life
Trapped in the smoke‑quit‑relapse cycle? Discover the hidden truths of nicotine addiction and the fight for a smokefree life ...more
QuitCoach Corner
November 25, 2025•8 min read
Embracing Your Everest Within
Everest Within acknowledges the struggle of quitting and gives guidance to help people break free from nicotine, rebuild health, and discover inner strength for lasting recovery and a smokefree future... ...more
QuitCoach Corner
November 25, 2025•6 min read
Quit Smoking Smarter, Not Harder
Quitting smoking doesn’t have to be a battle. Discover essential tips, mindset shifts, and proven strategies to overcome cravings, support brain healing, and build a lasting smokefree life. ...more
Addiction-Recovery ,Youth Vaping &QuitCoach Corner
November 06, 2025•7 min read
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